About

BUILDING BEAUTIFUL is a dream of mine that has developed and evolved over my thirty years of training.  I grew disheartened seeing people lose faith from having unrealistic expectations, getting lost in a sea of fitness and nutrition information and experiencing "professional" trainers develop complicated training programs for those who didn't need them - or worse - for those who couldn't do them.

My goal is to make fitness and nutrition simple, practical and achievable for the everyday person - and so became BUILDING BEAUTIFUL
 
If you're looking for a practical approach to fitness, nutrition, and building self-confidence contact BUILDING BEAUTIFUL is for you!