There are few things that energize a person more than being self-confident. Many of us spend our days trying to live up to the expectations of others - our friends, our family, our colleagues - but when it comes to the pursuit of nutrition and fitness, the expectations that are established will be your own, and the attainment of those expectations is entirely dependent on you and no one else.
With each small step you take, and every achievement you
accomplish, you begin to realize that your happiness isn't dependent on
our circumstances, but is really a product of your actions, and the desires that
drive those actions.
BUILDING BEAUTIFUL is about building self confidence and courage to be yourself-your beautiful self that you already are. BUILDING BEAUTIFUL provides a strategy for setting realistic expectations, establishing practical goals for nutrition and exercise, and teaches you to build on and celebrate each and every accomplishment you achieve. Not long after beginning the process, you'll begin to realize the most important person that can and should define who you are is you!
BUILDING BEAUTIFUL is about building self confidence and courage to be yourself-your beautiful self that you already are. BUILDING BEAUTIFUL provides a strategy for setting realistic expectations, establishing practical goals for nutrition and exercise, and teaches you to build on and celebrate each and every accomplishment you achieve. Not long after beginning the process, you'll begin to realize the most important person that can and should define who you are is you!
Available
soon from Amazon